Individual counseling and coaching sessions are offered as 45, 60 or 90-minutes sessions, that provide an in-depth psycho-social assessment to know you holistically and beyond the presenting issue. The session contains discussion of present concerns, struggles and the course of treatment. You may choose a 45, 60 or 90-minutes session. (60 or 90 min session as initial session is recommended)

Specialties & Issues:

• Self-Esteem and Growth
• Self-Empowerment
• Assertiveness Skills
• Life transitions
• Stress Management and Coping
• Co-Dependency
• Anxiety and Depression
• Relational
• Peer Relationships
• Difficult Break-ups
• Family conflict
• Cross-cultural relationships
• Divorce / Contemplating Divorce